Stretching is BORING. Why should a golfer bother?
I know, stretching is a bore….zzzzZZZZZ.
But think about how cool it would be to add yards to your drive! Spank your buds in the next skins game. And stretching is free!
Lack of flexibility will make your swing short and narrow, which reduces the distance on your drive. Stretching becomes WAY less boring if you realize all it can do for you!
You love that look on Cliff’s “alligator hands” face when he has to pull money out of his wallet, right? Plus, when you stretch you reduce the risk of tearing your muscles, which can keep you from playing in the first place.
There are many more stretches you should do, but these are my top picks!
- Triceps & Shoulders
- Pectoralis
- Shoulders
- Deltoids
- Obliques
- Hand, Wrist & Forearms
- Glutes
- Hamstrings
- Waist & Torso
- Calf & Achilles Tendon
- Quadriceps
- Inner Thighs
If you hate to stretch …. get a MASSAGE by a professional massage therapist. That’s their job and it’s WAY more fun! Win win.
