Neck pain? DIY massage shown here!

Massage therapists have clients that complain of daily neck pain. Us massage therapists are great at making them feel better, but let’s face it, sometimes our clients just don’t have the time or money to see us as often as they need to.

Why not teach our clients how to take care of themselves when they can’t visit us? Nothing replaces our “magical hands” but when our clients hurt at 11:00 at night we can’t be there to help them!

Neck pain holds us back — our relationships, our patients, and our concentration. Not to mention we’re a bitch to be around. I think a lot of people just tolerate this pain assuming it won’t go away, and don’t realize how bad it was until it’s gone.

The techniques I’m going show you in this video are the ones I do on myself all the time. Even massage therapists need to do this, ifyaknowwhatimean.

Now keep in mind, your neck pain could be due to an injury, worn joints, nerve compression, or disease, so please consult a doctor! But if your neck pain is due to muscle strain then these techniques can do the trick.

Enjoy the video!

Share it with the ones you love!
(So they will be less bitchy! But don’t tell them I said that.)

Heather Karr, LMT

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