Golf Digest Magazine advises on massage for golfers
Great article by Golf Digest’s fitness editor, Ron Kaspriske, about massage for golfers, and I was honored to contribute. Most of the golfers I massage are on the verge of an injury. It’s important for them to communicate this information to their massage therapist. For instance, YES, your forearms need to be flexible, but if you already have some pain from overuse (or inflammation) the therapist needs to be careful not make it worse.