Golf Digest Magazine advises on massage for golfers

GOLF DIGEST june 2013 heather karr

Great article by Golf Digest’s fitness editor, Ron Kaspriske, about massage for golfers, and I was honored to contribute. Most of the golfers I massage are on the verge of an injury. It’s important for them to communicate this information to their massage therapist. For instance, YES, your forearms need to be flexible, but if you already have some pain from overuse (or inflammation) the therapist needs to be careful not make it worse.

Although many massage therapists can feel or recognize several muscles problems, it’s important that you speak up!
Pick up a copy of the June issue of Golf Digest and enjoy!

Heather Karr, LMT and Golfshadow contributor

 

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